Poor dental hygiene and the lack of a dental care routine can result in many dental health conditions. Brushing and flossing multiple times a day should be part of everyone’s daily schedule but many people get busy and neglect these activities without realizing how serious the resulting dental health conditions may be. The earliest and most commonly seen sign of this neglect is bad breath. Breath mints only temporarily cover it up. Only good oral hygiene on a daily basis can keep it away.
Another dental health condition that can lead to further problems is plaque and tartar build up. Plaque build up leads to tooth decay and gum problems. This is caused by the bacteria that live in your mouth and can be prevented with simple brushing and flossing. If plaque is ignored it will eventually harden into tartar and then can only be removed by being scraped off by your dentist.
The same bacteria that cause plaque also turn the sugars that you put into your mouth into acids that can attack the enamel on your teeth and if left unchecked the result of this is a cavity. A cavity is a hole in a tooth and you will need to have it filled by your dentist or it will just keep getting bigger until it results in losing the tooth completely. Once the enamel on your teeth is gone it can never be replaced. Avoid sugary snacks and brush immediately after if you do have one.
Prolonged neglect of dental care can result in more serious dental health conditions like gum disease. Gum disease, if left untreated, can result in the loss of all of your teeth and has been linked to other health problems. Gum disease has been shown to be related to stroke, heart disease, diabetes, and cancer. Dental health conditions can result in serious medical problems. Your dental health affects much more than just your mouth.
Dental health conditions can be avoided with just a little preventative action on your part. You need to brush your teeth at least twice a day, use dental floss on a regular basis, and remember to rinse your mouth after brushing and flossing. Make sure to visit your dental health professional at least twice a year for regular check ups. Following these simple procedures will avoid many of the dental health conditions that can lead to disease, pain, and expensive treatments.